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Some Dental Habits That Ruin Your Teeth

You may not be possible to follow the same dental routine daily, as you are too tired or busy. Failing from following it on a regular basis can lead to damaging your teeth. Find out the top dangers and learn how to cure bad dental habits for good.

Forgetting to Floss Every Day

While brushing is a daily routine, the chance is that you never miss it, but many overlook flossing as part of the daily dental care routine. Flossing is equally important as that of brushing, as it gets rid of damaging bacteria trapped between teeth that leads to dental decay. It is easy to put an end to your bad dental habits by keeping your floss next to your toothbrush. This reminds you to accomplish both the brushing and flossing.

Brushing Too Soon After Consuming Certain Foods and Beverages

Not many are aware that brushing after eating acidic food and beverages can erode their tooth enamel gradually. But items like sodas and other aerated drinks, wine citrus fruits, and tomatoes are highly acidic. Brushing right after having them actually pushes the acid into your teeth rather than removing it. What you can try is that simply rinse with plain water after having acidic items and wait about a few minutes before set to brushing.

Using a Hard-Bristled Toothbrush

Choosing a hard-bristled toothbrush is a bad dental choice that most people make. The other one is the hard brushing of your teeth. These harmful habits do permanent damage to your gums and tooth enamel. Wondering of how to stay away from dental habits like these. Make a strict decision that you always choose the soft-bristled toothbrush and brush in a gentle, circular motion.

Get your brushing technique right

Whether the brush is manual or electric, choose toothbrushes with soft bristles. Anything harder than this can damage your gums and form little scratches in your teeth.

During your brushing, it is always better to hold your brush at a 45-degree angle against your teeth moving to and fro in short strokes and then moving vertically with up and down strokes. If you are using an electric brush it is suggested to follow the manufacturer’s instructions.

The bottom line is that you don’t need an electric toothbrush for great oral health, but it can help in certain situations. People have the choice to choose the options and if they think the electric brush is good to prevent decay and stay healthy, it can end up being a good investment. At Lakewood Dental Smile of Dearborn Michigan, we provide most dental services, from basic preventative care, cosmetic dentistry and general dentistry to specialized procedures and complete dental reconstruction. Patient satisfaction is our top priority and we provide remarkable, affordable dental care and personal touch that lead to lasting relationships.

You may not be possible to follow the same dental routine daily, as you are too tired or busy. Failing from following it on a regular basis can lead to damaging your teeth. Find out the top dangers and learn how to cure bad dental habits for good.

Forgetting to Floss Every Day

While brushing is a daily routine, the chance is that you never miss it, but many overlook flossing as part of the daily dental care routine. Flossing is equally important as that of brushing, as it gets rid of damaging bacteria trapped between teeth that leads to dental decay. It is easy to put an end to your bad dental habits by keeping your floss next to your toothbrush. This reminds you to accomplish both the brushing and flossing.

Brushing Too Soon After Consuming Certain Foods and Beverages

Not many are aware that brushing after eating acidic food and beverages can erode their tooth enamel gradually. But items like sodas and other aerated drinks, wine citrus fruits, and tomatoes are highly acidic. Brushing right after having them actually pushes the acid into your teeth rather than removing it. What you can try is that simply rinse with plain water after having acidic items and wait about a few minutes before set to brushing.

Using a Hard-Bristled Toothbrush

Choosing a hard-bristled toothbrush is a bad dental choice that most people make. The other one is the hard brushing of your teeth. These harmful habits do permanent damage to your gums and tooth enamel. Wondering of how to stay away from dental habits like these. Make a strict decision that you always choose the soft-bristled toothbrush and brush in a gentle, circular motion.

Get your brushing technique right

Whether the brush is manual or electric, choose toothbrushes with soft bristles. Anything harder than this can damage your gums and form little scratches in your teeth.

During your brushing, it is always better to hold your brush at a 45-degree angle against your teeth moving to and fro in short strokes and then moving vertically with up and down strokes. If you are using an electric brush it is suggested to follow the manufacturer’s instructions.

The bottom line is that you don’t need an electric toothbrush for great oral health, but it can help in certain situations. People have the choice to choose the options and if they think the electric brush is good to prevent decay and stay healthy, it can end up being a good investment. At Lakewood Dental Smile of Dearborn Michigan, we provide most dental services, from basic preventative care, cosmetic dentistry and general dentistry to specialized procedures and complete dental reconstruction. Patient satisfaction is our top priority and we provide remarkable, affordable dental care and personal touch that lead to lasting relationships.